- Add to trail mix.
- Stir into homemade granola bars.
- Sprinkle on a salad.
- Stir into hot or cold cereal.
- Sprinkle over fruit.
- Sprinkle over sautéed vegetables.
- Add to veggie burgers.
- Use in place of pine nuts in pesto.
- Use in place of ground cashews in vegan parmesan recipes
- Top casseroles.
- Substitute 1/4 C of the flour in your recipe.
- Add to baked goods, such as bread and muffins.
- Add organic sugar and sprinkle on top of a dessert
- 
Free from: - Milk/Dairy
- Eggs
- Fish (e.g., bass, flounder, cod)
- Corn
- Crustacean shellfish (e.g., crab, lobster, shrimp)
- Legumes/Pulses
- Mustard
- Tree nuts (e.g., almonds, walnuts, pecans)
- Peanuts
- Wheat
- Soybeans
- Sesame
- Sugar
- Sulphites
- Yeast
 
  
    
    
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Ingredient, Flour: Sunflower Seed Flour (454g)
  
  $10.00 CAD
  
  
    
  
We take our healthy hulled sunflower seeds and we mill them into a flour! Want a package or 2? You won't regret it!
So versatile, this amazing ingredient is healthy, high protein, low carb, and a great flour to substitute in your baking! You can even use this baking ingredient to add to vegan meatballs, burgers, meatloaf, etc.
Substitute 1/4 cup of your usual flour and replace it with our sunflower flour to increase your protein, fiber, and good fat intake!
Pickup available at Marci's Bakery
Usually ready in 24 hours
 
   
  
  
